So many principles of the Live Free program can be found throughout this entire book. Dives deep into a lot of concepts we cover, including habits, triggers, conditioning, addiction, primers and more. Available as an Audible audiobook as well.
ViewPerfect for any meditation practice! Helps maintain proper posture when sitting for extended periods of time. All natural materials. Helps make morning and evening primers so much easier!
ViewSuper easy to use. We add ours to smoothies. We also love mixing it into our hot chocolate (gives a nice earthy taste). Boosts brain function, neurogenesis, mood, and mental clarity.
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